Common questions

Frequently Asked Questions

Everything you need to know before your first appointment with Chris.

Cranial osteopathy is a refined and subtle form of osteopathic treatment that uses very gentle pressure to encourage the release of stresses throughout the body โ€” including the head. Practitioners are trained to feel a very subtle, rhythmical shape change present in all body tissues. Tensions and restrictions in this rhythm are gently released, allowing the body to return to better function. It's safe for all ages, including newborns and the elderly.

No โ€” you can book directly with Chris without seeing a GP first. If you have an ACC claim, Chris can lodge it on your behalf during your first appointment. There's no referral required for either ACC-covered or standard appointments.

Appointments are $65 with ACC cover (for injury-related conditions) or $99 without ACC (for general wellness, non-injury conditions, and cranial osteopathy). Chris handles the ACC paperwork for you โ€” no extra steps required.

This varies from person to person depending on the nature and history of the problem. Acute injuries may respond in just a few sessions, while longstanding or complex conditions may require ongoing treatment. Chris will give you an honest assessment at your first appointment and won't recommend more sessions than he believes are necessary.

Cranial osteopathy is very gentle โ€” most patients find it deeply relaxing and some even fall asleep during treatment. You may feel some mild aching or tenderness in treated areas for a day or two after a session as your body adjusts, but this is normal and usually short-lived.

Yes โ€” cranial osteopathy is very well suited to infants and children. Common reasons parents bring young children include birth trauma, unsettled behaviour, feeding difficulties, colic, sleep problems, and growing pains. The treatment is extremely gentle and safe for newborns.

Wear comfortable, loose-fitting clothing. You'll usually remain clothed during treatment, though Chris may ask you to remove a layer to assess your spine or other areas. Bring any relevant medical history, scans, or letters if you have them, though these aren't essential.

Initial consultations typically take around 45โ€“60 minutes, which includes a full assessment and first treatment. Follow-up sessions are usually around 30โ€“45 minutes. Chris will take time to understand your history and goals before beginning any hands-on work.

Both professions treat musculoskeletal problems, but their approaches differ. Chiropractic focuses primarily on spinal manipulation (the 'click' or 'crack'). Osteopathy, particularly cranial osteopathy, uses a broader and often gentler range of techniques โ€” including soft tissue work, joint mobilisation, and subtle cranial methods. There's no manipulation involved in Chris's approach.

Yes โ€” Chris has experience treating animals including horses and dogs. Animal osteopathy uses the same gentle cranial principles, adapted for the anatomy of each species. If you'd like to discuss treatment for an animal, get in touch directly.

If you're based in or near central Napier, the Herschell Street clinic is most convenient. If you're coming from Hastings, Havelock North, or the Cape Kidnappers area, Te Awanga (233 Clifton Road) may be closer. When booking online, you'll be able to select your preferred location.

Still have a question?

Get in touch directly โ€” Chris is happy to chat before you book.